Aliveness
1 min read

Inhale Exhale Smile Life Awesome

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The one and only
1 min read

What is the “one thing” we think will change it all for the better? What is it really?

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Resting
1 min read

This is not about yoga mats or vacations. It’s truly being at peace with who one needs to be.

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Where Are You Me?
1 min read

Searching for the lost self

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Hurting
1 min read

Expanded view of hurt

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Wanting to drive… YOU!!!
2 min read

Ever really wanted something? A pair of shoes? An outfit? A house? Well… I want a car. And this is what it feels like to want it.

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I ask ALOT of questions!
1 min read

Questioning my questions... Are they more than I can handle? Or do they need to be different?

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Time is ticking…
6 min read

Something to consider about time. Have we used it wisely? Or is it time to adjust how we do?

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Me now, Me future
3 min read

Here it is! The stand off. Me vs Me.

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Rogue thinking
1 min read

Sometimes thoughts roam free in unexpected ways that shed light in dark places.

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Boundary building thoughts
1 min read

I need to be aware of what makes me work the best so I can give that to both of us.

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Making it my ringtone
3 min read

My ringtone can tell you something about me you may not know. If you listen... you just might find out.

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