Aliveness
1 min read

Inhale Exhale Smile Life Awesome

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The one and only
1 min read

What is the “one thing” we think will change it all for the better? What is it really?

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Resting
1 min read

This is not about yoga mats or vacations. It’s truly being at peace with who one needs to be.

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Freedom
1 min read

Freedom should feel like this

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Where Are You Me?
1 min read

Searching for the lost self

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Hurting
1 min read

Expanded view of hurt

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Wanting to drive… YOU!!!
2 min read

Ever really wanted something? A pair of shoes? An outfit? A house? Well… I want a car. And this is what it feels like to want it.

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While I'm waiting
1 min read

Waiting, waiting, waiting... For the next obvious move in the chess game of life.

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Rainy day mood
1 min read

Even the weather mimicks us.

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Food-cation
1 min read

Mmm... tasty! I enjoy food, I really do!

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Confusion to clarity
1 min read

Its confusing to separate our true self from what we have accepted as truth. When we realize there is a difference the work begins anew.

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Gone
1 min read

Sometimes things end and we lose time chasing them, when we should let them go and make room. What say you?

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